The doctor of the future will give no
medicine but will interest his patients in the care of the human frame, in diet
and in the cause and prevention of disease.
Wellness
Coaching – what is wellness coaching?
I would describe Wellness Coaching as helping
others to discover their ‘best selves’
As a Coach our role is to help
you the individual identify their personal reasons for pursuing greater wellness
and be on hand to enhance motivation for behavioural change
Wellness Coaching draws on
evidence-based strategies from within traditional life coaching, lifestyle fitness
coaching, sound nutrition and exercise, stress management and green living.