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Fascia Workshop - Exploration and Expression


I am surely blessed - I get to work at something I am passionate about and in doing so I get to explore and express with some really fantastic people

And yesterday [June 7th 2014] was no exception, myself and 16 fellow Pilates Professionals got to explore [all be it only an intro] the wonderful world of Movement and Fascia 

We rebounded, rolled, mermaid, beast, crabbed,bridged, crocodile'd and pressed up - just some of the movements and positions we found ourselves in - we joked, laughed, ribbed each other but above all we enjoyed both the company and exploration. 

So as per your request - I will put some dates together for the near future so we can explore the wonderful world of Fascia some more 

To you all thank you for your company and for your very kind expressions of thanks 



Continued success
Namaste 

Joyce
_________________________

Some of your kind expressions

Audrey -It was Joyce thank you . Every time I do a workshop with you , I realise how little I know !!! You're a true master x  

Carol - Thank you Joyce for another fun and informative masterclass and workshop. Audrey said it. How little we know. A great teacher.  x

My first workshop at Bodyfirm great day I loved it Joyce you make learning fun thanks Sandra

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Step outside of your comfort zone. You won't regret it!