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Primal Coaching - Why diet and daily activities influence how genes do their jobs.


The  main focus for me  in 2017 is Wellness and Transformation Coaching, I want to coach you to your best year yet! 

My approach incorporates strategies of mindfulness [stress management], lifestyles changes, dietary changes as well as physical activity.

By making [helping you with] better/healthier lifestyle choices and incorporating the science of Epigenetics [effecting the expression of your genes] in improving dietary management we have the opportunity /possibility of positively changing our lives by direct action. I know from personal experience that this approach works 

Paying attention to how food/s can affect our genetic expression and have a positive affect our destiny

Read this very interesting article by Dr. Teri Mosey on Epigenetics “DNA does not determine our fate: Why diet and daily activities influence how genes do their jobs”


Interested in how I and Metabolic Eating [epigenetics] / Training can help you
Please call 0894395057 or email info@yourwellbeing.expert