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Showing posts from July, 2016

What is Well-Being Health Coaching?

What is Well-Being Health Coaching?  Today Well-being - Health coaches are more in demand than ever. We offer our services in various ways through private practice, online, medical practice and therapeutic centres. And while all health coaches proved expert support for fat loss/weight loss, reclaiming well-being, each coach is individual and can offer various blends of training, credentials and specializations. For the full article please check out this link 

Weight loss vs Fat loss

  So often people talk about weigh loss when they really mean that they want to lose FAT. Weight loss and fat loss are two very different things. And the distinction is very important if you are a woman. As a life student of how the body works the science behind the two distinctions is very interesting and the article Hormones and Weight loss by Dr Jade Teta [metaboliceffect.com] one of the foremost proponents of Metabolic Weight loss explains why we should not only understand the difference but act now for unparallelled results  Check out article here  yourwellbeing.expert