Joyce Gavin -

I love the Universe and the Universe loves me! And when the Universe ‘rubber stamps’ something you just have to share – For at least 37 of my 57 years I have eaten primal or paleo I feel more energetic and more vibrant eating this way. My energy stays level and no swings!!! A lifestyle with a philosophy to eat whole foods, lots of plants and good fats, eliminate processed foods, sugars, GMO foods, gluten and bad fats. So when the universe puts a Primal Coaching Course your way - you have to say ‘gratitude’ , find the money somehow and do it!  That way I get to share some of the great health benefits of this lifestyle with my Coaching Clients For years I have preferred ‘nut milks’ namely almond, however when a local large chain supermarket had Hemp Milk on promotion – well I just had to try it, the ‘unsweetened’ version of course. It had a super nutty type taste, really added to my protein smoothies and of course is just packed with health benefits and has a superior nutritional prof