Reason's to go GAGA for the Reformer Here's a great quiz question what does Lady Gaga and the London Irish rugby team have in common ? would you believe it they both practice Pilates on the Reformer!!! Lady Gaga on the Reformer - article in the DailyMail Pilates is called the Pilates System because it is designed around 7 pieces of equipment – one of which is the Pilates Reformer – sometimes described as a Reformer bed, perhaps eluding to it’s origins as a 3ft single bed in an internment camp on the Isle of Man, where Joseph Pilates spent much of the 1 st WW and insisted that all the inmates perform daily movements utilizing their bed springs! In my opinion the Reformer stands out on its own from the other pieces for its versatility While BODYFIRM [est 1998] have always had a fully equip studio [reformer, trap table, barrels etc] most people are more familiar with Mat Pilates, however in the last few years more studios have opened in Dubl...
Health & Primal Nutrition Coach, Mindset Coach - Motivational Speaker, Pilates Master, Author