Joyce Gavin -

Client's to day want to experience the full Pilates System. The original Functional Movement System. By using the wonderful pieces of Pilates equipment coupled with superior up to the minute education, you can create a myriad of Functional Primal Movement patterns [push/pull/twist/squat/lunge]to develope a healthy strong body. Certify as a Pilates Reformer Specialist Level 1 Beginner to Improver next course date April 15th Level 2 Intermediate - next course date April 8th Level 3 Adavanced next course date April 15th Reformer Up-Skill workshops click here for details Pilates Reformer Specialist Qulaification Who we are The PROGRESSIVE Pilates Academy  is the most established Pilates Education in Ireland offering REP's and YMCA accreditied courses. Owner /Founder Joyce Gavin Pilates Master Coach/ Applied Functional Movement Coach - is credited with bringing Pilates to Ireland in the 90's establishing the first dedicated Pilates Studio and Scho

Great photo, more importantly a great opportunity for us all today. Which one would help change the story you are telling yourself today? Pick one, one that will improve your positive self-talk. I am having a healthy dose of healing today Namaste and have a terrific Tuesday